Sports Massage Perranporth, Cornwall

At Complete Sports Therapy, I offer professional Sports Massage either at my treatment room in Perranporth, or if preferred, at a location suited to you. I offer a fully comprehensive rehabilitation and treatment service – one that treats the individual; not the injury - both to new and existing clients.

The Services I offer include:-

• Sports injuries
  
• Postural issues and muscular imbalance
  
• Chronic conditions management e.g. back pain and sciatica
  
• Pre and post surgical rehabilitation ( minimum post 6 months )
  
• The highly effective,hands-on techniques used include:
  
• Soft tissue active release therapy
  
• Joint mobilisation and manipulation
  
• Trigger point therapy
  
• Myofascial release
  
• Therapeutic massage
  

On occasions these methods are supported with the use of specialist tools and techniques to guarantee the most effective and time efficient outcome, including techniques favoured by all the top athletes both in the UK and Worldwide.

Rehabilitation is a vital part of my treatment and a bespoke, prescriptive exercise plan is designed to help treat and prevent further injury.

With so much time spent sitting down in front of the computer or commuting, our muscles and soft tissues form knots and imbalances that will ultimately have an impact on training and normal movement. Regular massage nourishes the muscles and removes the build-up of lactic acid and adhesions which can lead to chronic pain.